What to Watch Out For
Arthritis in the hands typically develops with age, though trauma or infection can also trigger it. The five main symptoms to monitor are:
- Joint pain
- Joint stiffness
- Joint swelling
- Reduced joint flexibility
- Loss of function of the affected joint or muscle
Additional warning signs include muscle loss at the affected area, a grating sensation during joint movement, warmth or redness over the site, and finger deformities or bony bump-like swellings on the hands.
How Is Arthritis Diagnosed
If discomfort persists beyond 48 hours, interferes with daily activities, or worsens progressively, medical consultation is warranted. Doctors will review your medical history, family background, symptoms, general health status, and lifestyle habits. A physical examination typically checks temperature, blood pressure, heart rate, and joint swelling. The physician may assess range of motion and tender areas, potentially recommending laboratory tests, imaging studies, or nerve tests based on findings.
How to Reduce Arthritis Pain
Proven approaches include staying physically active, maintaining a healthy weight, and protecting joints from injury. Self-management education programs build confidence in daily living with the condition. Reducing manual hand activities, applying cold compresses, and taking over-the-counter pain relievers can help. Some patients benefit from hand therapy, cortisone injections, or surgical intervention.
