The Best Keyboards to Reduce Carpal Tunnel
Carpal tunnel syndrome affects people who perform repetitive motions, particularly those who spend extensive time typing. The condition occurs when “the median nerve, which is the main nerve that passes from the forearm into the palm of the hand, becomes compressed at the wrist.”
Early symptoms include numbness, tingling, hand pain, and weakness in hand muscles. Fortunately, specialized ergonomic keyboards can help reduce these symptoms.
Microsoft Sculpt Ergonomic Keyboard and Number Pad
This split keyboard features a design that “keeps wrists and forearms in a relaxed position, whilst a cushioned area provides essential wrist support.” The arc layout follows natural finger curves, and the reverse tilt reduces wrist pronation problems.
Perixx PERIBOARD-512 Ergonomic Split Keyboard
Similar to Microsoft’s offering, this keyboard has “a split-key, 3d design that conforms to your natural arm and hand positions, whilst also having an integrated wrist support.” The reduced key travel distance and lower activation pressure help minimize strain.
Kinesis Freestyle Edge RGB
This fully separable keyboard provides maximum customization, allowing users to “position the halves of the keyboard as close together or far apart as you’d like.” Each half includes padded support and adjustable tenting for personalized comfort.
