Ask Questions
One of the most important steps is to meet with your surgeon and ask questions during your consultation. “Knowledge is power and the more that you understand about what will happen, the better you will be able to work through your recovery period.”
Stop Smoking
Smoking significantly hampers healing after surgery. Nicotine restricts oxygen delivery to body tissues, which is critical for the healing process. Research demonstrates that smokers require substantially longer recovery times compared to non-smokers following surgical procedures.
Follow the Instructions of Your Surgeon
Your surgeon will identify medications that need to be discontinued before surgery. During your consultation, discuss any current medications or health conditions. If you must stop an essential medication, your surgeon may coordinate with your primary care doctor to find a suitable temporary alternative.
Schedule Enough Time Off of Work
Returning to work too quickly can cause complications and negatively impact surgical outcomes. Your surgeon will advise how long you should remain away from work to allow proper healing and recuperation without pressure to rush recovery.
Make Life Easier at Home
Preparing your home environment reduces stress during recovery. Consider arranging childcare assistance, hiring household help, or preparing and freezing meals beforehand. “Knowing that these preparations have been done will make you feel calmer and more relaxed both going in for your operation.”
